Moist Gluten-Free Banana Bread Delight

Moist Gluten-Free Banana Bread Delight

The Benefits of Using Gluten-Free Ingredients

Embracing a gluten-free lifestyle has become increasingly popular for various reasons, including health benefits and personal dietary choices. For individuals with celiac disease or gluten sensitivity, consuming gluten can lead to severe health complications. However, even those without these conditions are discovering the benefits of gluten-free ingredients, such as improved digestion and reduced inflammation. When making this Moist Gluten-Free Banana Bread Delight, using gluten-free flour and oats ensures that everyone can enjoy this delicious treat without compromising their health.

Choosing the Right Gluten-Free Flour

When it comes to gluten-free baking, the choice of flour is crucial for achieving the desired texture and flavor. Bob s Red Mill 1-to-1 Gluten Free Baking Flour is a fantastic option, as it contains a blend of gluten-free ingredients that mimic the properties of traditional wheat flour. This flour allows for a tender crumb and moist texture, essential for a successful banana bread. Additionally, it contains xanthan gum, which helps bind the ingredients together, giving your banana bread that perfect rise and structure without gluten.

Enhancing Flavor with Natural Sweeteners

Natural sweeteners like light brown sugar and pure maple syrup not only add sweetness but also contribute depth of flavor to your banana bread. Light brown sugar provides a hint of caramel, enhancing the overall taste, while maple syrup adds a subtle richness. These ingredients allow you to control the sweetness level while using wholesome alternatives to refined sugars. The natural sweetness from ripe bananas further enriches the flavor profile, making each slice a delightful experience. For those looking to reduce sugar intake, coconut sugar can be used as a substitute, offering a lower glycemic index option.

Customizing Your Banana Bread

One of the best aspects of baking banana bread is its versatility. You can easily customize this recipe to suit your personal preferences or dietary requirements. Consider adding nuts like walnuts or pecans for a delightful crunch, or experiment with different spices such as nutmeg or ginger for an added flavor kick. For chocolate lovers, incorporating semisweet chocolate chips elevates the indulgence factor, creating a decadent treat that pairs perfectly with your morning coffee or afternoon tea. The flexibility of this recipe ensures that you can make it your own while still enjoying the moist and delicious texture.

Storing and Freezing Your Banana Bread

To keep your Moist Gluten-Free Banana Bread Delight fresh, proper storage is essential. After cooling, store the banana bread in an airtight container at room temperature for up to three days. For longer storage, consider wrapping the bread tightly in plastic wrap and aluminum foil before placing it in the freezer. This method allows you to enjoy your homemade banana bread for up to three months. When ready to enjoy, simply thaw it at room temperature or warm individual slices in the microwave for a few seconds to regain that fresh-baked taste.

Serving Suggestions

Banana bread can be enjoyed in various ways, making it a versatile addition to any meal or snack. Serve it warm, spread with a pat of butter or a dollop of cream cheese for a decadent breakfast treat. For a more indulgent dessert, top a slice with a scoop of vanilla ice cream and drizzle with chocolate or caramel sauce. Pairing it with fresh fruit or yogurt can create a balanced snack that satisfies your sweet tooth while still providing nutritional value. Whether enjoyed on its own or dressed up with toppings, this banana bread is sure to please any palate.

moist-gluten-free-banana-bread-delight

This gluten-free banana bread is incredibly moist and soft, making it hard to believe it s gluten-free! Enjoy a tender, bouncy texture with the delightful sweetness of ripe bananas.

Prep time:
Cook time:
Total time:
Yield:10-12 slices

Ingredients

  • 1 1/2 cups (350g) finely mashed ripe bananas (about 3 1/2 medium bananas)
  • 3/4 cup (175g) packed light brown sugar (or coconut sugar)
  • 3 tbsp pure maple syrup
  • 1/4 cup (55g) any mild oil (vegetable, canola, melted coconut oil, etc.)
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/4 cup (60g) canned full-fat coconut milk, skim the cream from the top (or plain yogurt)
  • 1 1/4 cups (195g) Bob s Red Mill 1-to-1 Gluten Free Baking Flour
  • 1/2 cup (50g) Bob s Red Mill Gluten Free Organic Old Fashioned Rolled Oats, loosely or finely ground
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 tsp cinnamon
  • 1 yellow banana for decorating (optional)
  • 1 cup semisweet chocolate chips (optional)

Instructions

  1. Preheat the oven to 350°F (175°C). Spray and line a 9×5 loaf pan with parchment paper, allowing the paper to hang over the sides for easy removal.
  2. Add the oats to a food processor and blend until finely or loosely ground. Measure to ensure you have 1/2 cup.
  3. In a bowl, mix together the ground oats, gluten-free flour, baking powder, baking soda, salt, and cinnamon. Set aside.
  4. Measure out and finely mash the bananas to ensure you have 1 1/2 cups. Set aside.
  5. In a separate bowl, whisk together the brown sugar, maple syrup, oil, eggs, vanilla, and coconut cream. Once smooth, fold in the mashed banana.
  6. Combine the dry ingredients with the wet mixture and fold in the chocolate chips (if using). Pour the batter into the prepared loaf pan.
  7. If desired, slice the extra banana lengthwise and lay the slices cut side up on top of the batter.
  8. Bake for 50 minutes to 1 hour, or until the top is golden brown and a toothpick inserted comes out clean.
  9. Cool the banana bread in the pan for 30 minutes, then lift it out using the parchment paper and cool for another 30 minutes before slicing.

Helpful Tips

To ripen bananas quickly, bake them at 300°F (150°C) for 15 minutes on a foil-lined baking sheet. They will turn black and shiny; let them cool before peeling and mashing.

For optimal coconut milk measurement, refrigerate the can a day before use. Skim the thick cream from the top to use in the recipe, avoiding the liquid below.

Nutritional Information

Nutrition data per slice: Approx. 180 calories, 7g fat, 28g carbohydrates, 2g protein.

Tags

Sharing is caring!

Rating and Comments

Moist Gluten-Free Banana Bread Delight

0.0 / 5

0 Review

5
(0)

4
(0)

3
(0)

2
(0)

1
(0)

Recipe Comments: